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	<title>News</title>
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	<link>http://www.tonalyoga.com/news</link>
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	<pubDate>Fri, 18 Jun 2010 19:27:53 +0000</pubDate>
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			<item>
		<title>Tonal Yoga&#8217;s High</title>
		<link>http://www.tonalyoga.com/news/yoga/53/</link>
		<comments>http://www.tonalyoga.com/news/yoga/53/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 19:27:53 +0000</pubDate>
		<dc:creator>maryellen</dc:creator>
		
		<category><![CDATA[video]]></category>

		<category><![CDATA[yoga]]></category>

		<category><![CDATA[ayengar]]></category>

		<category><![CDATA[hatha]]></category>

		<category><![CDATA[love]]></category>

		<category><![CDATA[music]]></category>

		<category><![CDATA[peace]]></category>

		<category><![CDATA[singing]]></category>

		<category><![CDATA[toning]]></category>

		<category><![CDATA[yoga experience]]></category>

		<category><![CDATA[yoga instruction video]]></category>

		<category><![CDATA[yoga path]]></category>

		<category><![CDATA[yogatones]]></category>

		<guid isPermaLink="false">http://www.tonalyoga.com/news/?p=53</guid>
		<description><![CDATA[Carol Biel discusses her new practice of Tonal Yoga and its impact on her life.
Tonal Yoga: There&#8217;s No Bigger High


]]></description>
			<content:encoded><![CDATA[<p>Carol Biel discusses her new practice of Tonal Yoga and its impact on her life.</p>
<p><a href="http://www.youtube.com/watch?v=_59AJfYNDsk">Tonal Yoga: There&#8217;s No Bigger High</a><br />
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		</item>
		<item>
		<title>Deeper Meaning in Your Life</title>
		<link>http://www.tonalyoga.com/news/video/50/</link>
		<comments>http://www.tonalyoga.com/news/video/50/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 19:27:23 +0000</pubDate>
		<dc:creator>maryellen</dc:creator>
		
		<category><![CDATA[spirituality]]></category>

		<category><![CDATA[video]]></category>

		<category><![CDATA[ayengar]]></category>

		<category><![CDATA[best yoga videos]]></category>

		<category><![CDATA[hatha]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[music]]></category>

		<category><![CDATA[singing  yogatones]]></category>

		<category><![CDATA[toning]]></category>

		<category><![CDATA[yoga]]></category>

		<category><![CDATA[yoga meaning]]></category>

		<guid isPermaLink="false">http://www.tonalyoga.com/news/?p=50</guid>
		<description><![CDATA[Bring self love, self confidence and self respect into deeper meaning in your life.
Tonal Yoga: Deeper Meaning in Your Life


]]></description>
			<content:encoded><![CDATA[<p>Bring self love, self confidence and self respect into deeper meaning in your life.</p>
<p><a href="http://www.youtube.com/watch?v=sM5RzbF8-KM">Tonal Yoga: Deeper Meaning in Your Life</a><br />
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]]></content:encoded>
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		</item>
		<item>
		<title>Adding Voice to Posture</title>
		<link>http://www.tonalyoga.com/news/yoga/46/</link>
		<comments>http://www.tonalyoga.com/news/yoga/46/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 19:26:32 +0000</pubDate>
		<dc:creator>maryellen</dc:creator>
		
		<category><![CDATA[video]]></category>

		<category><![CDATA[yoga]]></category>

		<category><![CDATA[ayengar]]></category>

		<category><![CDATA[breathing song]]></category>

		<category><![CDATA[hatha]]></category>

		<category><![CDATA[music]]></category>

		<category><![CDATA[singing  yogatones]]></category>

		<category><![CDATA[toning]]></category>

		<category><![CDATA[yoga breathing]]></category>

		<category><![CDATA[yoga song]]></category>

		<guid isPermaLink="false">http://www.tonalyoga.com/news/?p=46</guid>
		<description><![CDATA[Yoga teachers can bring new life to their students&#8217; experience by adding the voice to posture.
Tonal Yoga: Adding Voice to posture


]]></description>
			<content:encoded><![CDATA[<p>Yoga teachers can bring new life to their students&#8217; experience by adding the voice to posture.</p>
<p><a href="http://www.youtube.com/watch?v=53Fvv3M73y4">Tonal Yoga: Adding Voice to posture</a><br />
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]]></content:encoded>
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		</item>
		<item>
		<title>Stretching Your Limits</title>
		<link>http://www.tonalyoga.com/news/yoga/36/</link>
		<comments>http://www.tonalyoga.com/news/yoga/36/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 19:25:32 +0000</pubDate>
		<dc:creator>maryellen</dc:creator>
		
		<category><![CDATA[spirituality]]></category>

		<category><![CDATA[video]]></category>

		<category><![CDATA[yoga]]></category>

		<category><![CDATA[ayengar]]></category>

		<category><![CDATA[hatha]]></category>

		<category><![CDATA[music]]></category>

		<category><![CDATA[singing  yogatones]]></category>

		<category><![CDATA[toning]]></category>

		<category><![CDATA[video with yoga]]></category>

		<category><![CDATA[yoga exercise video]]></category>

		<category><![CDATA[yoga heart]]></category>

		<guid isPermaLink="false">http://www.tonalyoga.com/news/?p=36</guid>
		<description><![CDATA[Imagine stretching your limits and feeling the rush of an opened heart.
Tonal Yoga: Stretching Your Limits


]]></description>
			<content:encoded><![CDATA[<p>Imagine stretching your limits and feeling the rush of an opened heart.</p>
<p><a href="http://www.youtube.com/watch?v=Nx9iTSAQcQs">Tonal Yoga: Stretching Your Limits</a><br />
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</code></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Deepen Your Yoga Practice</title>
		<link>http://www.tonalyoga.com/news/yoga/22/</link>
		<comments>http://www.tonalyoga.com/news/yoga/22/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 19:24:35 +0000</pubDate>
		<dc:creator>maryellen</dc:creator>
		
		<category><![CDATA[spirituality]]></category>

		<category><![CDATA[video]]></category>

		<category><![CDATA[yoga]]></category>

		<category><![CDATA[ayengar]]></category>

		<category><![CDATA[hatha]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[heart]]></category>

		<category><![CDATA[music]]></category>

		<category><![CDATA[singing]]></category>

		<category><![CDATA[toning]]></category>

		<category><![CDATA[vibration]]></category>

		<category><![CDATA[video and yoga]]></category>

		<category><![CDATA[yoga journey]]></category>

		<category><![CDATA[yoga tone]]></category>

		<category><![CDATA[yogatones]]></category>

		<guid isPermaLink="false">http://www.tonalyoga.com/news/?p=22</guid>
		<description><![CDATA[Add something deeper to your practice.  Bring the power of your voice in harmony with your being. 
Tonal Yoga: Deepen Your Practice


]]></description>
			<content:encoded><![CDATA[<div class="watch-video-desc description"><span>Add something deeper to your practice.  Bring the power of your voice in harmony with your being. </span></div>
<p><a href="http://www.youtube.com/watch?v=TsHHc_F2lrk">Tonal Yoga: Deepen Your Practice</a><br />
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]]></content:encoded>
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		</item>
		<item>
		<title>A Cathartic Release</title>
		<link>http://www.tonalyoga.com/news/yoga/55/</link>
		<comments>http://www.tonalyoga.com/news/yoga/55/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 19:24:00 +0000</pubDate>
		<dc:creator>maryellen</dc:creator>
		
		<category><![CDATA[spirituality]]></category>

		<category><![CDATA[video]]></category>

		<category><![CDATA[yoga]]></category>

		<category><![CDATA[ayengar]]></category>

		<category><![CDATA[hatha]]></category>

		<category><![CDATA[heart]]></category>

		<category><![CDATA[love]]></category>

		<category><![CDATA[music]]></category>

		<category><![CDATA[peace]]></category>

		<category><![CDATA[singing]]></category>

		<category><![CDATA[toning]]></category>

		<category><![CDATA[yoga experience]]></category>

		<category><![CDATA[yoga journey]]></category>

		<category><![CDATA[yoga videos]]></category>

		<category><![CDATA[yogatones]]></category>

		<guid isPermaLink="false">http://www.tonalyoga.com/news/?p=55</guid>
		<description><![CDATA[Tonal Yoga, a practice that is primal, uplifting, cathartic, calming.
Tonal Yoga: A Cathartic Release


]]></description>
			<content:encoded><![CDATA[<p>Tonal Yoga, a practice that is primal, uplifting, cathartic, calming.</p>
<p><a href="http://www.youtube.com/watch?v=Zvc2VgRYpLE">Tonal Yoga: A Cathartic Release</a><br />
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</code></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Feel the Vibration</title>
		<link>http://www.tonalyoga.com/news/yoga/20/</link>
		<comments>http://www.tonalyoga.com/news/yoga/20/#comments</comments>
		<pubDate>Wed, 26 May 2010 17:16:25 +0000</pubDate>
		<dc:creator>maryellen</dc:creator>
		
		<category><![CDATA[spirituality]]></category>

		<category><![CDATA[video]]></category>

		<category><![CDATA[yoga]]></category>

		<category><![CDATA[ayengar]]></category>

		<category><![CDATA[body song]]></category>

		<category><![CDATA[hatha]]></category>

		<category><![CDATA[music]]></category>

		<category><![CDATA[online yoga videos]]></category>

		<category><![CDATA[practice yoga]]></category>

		<category><![CDATA[singing]]></category>

		<category><![CDATA[toning]]></category>

		<category><![CDATA[video of yoga]]></category>

		<category><![CDATA[yoga emotional]]></category>

		<category><![CDATA[yogatones]]></category>

		<guid isPermaLink="false">http://www.tonalyoga.com/news/?p=20</guid>
		<description><![CDATA[Listen to the benefits to using tonal yoga in your practice. Feel the vibration fill your heart. 
Tonal Yoga: Feel the Vibration


]]></description>
			<content:encoded><![CDATA[<p><span class="description">Listen to the benefits to using tonal yoga in your practice. Feel the vibration fill your heart. </span></p>
<p><a href="http://www.youtube.com/watch?v=s3fCAve3Vus">Tonal Yoga: Feel the Vibration</a><br />
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		</item>
		<item>
		<title>The Tonal Yoga Video is finished!</title>
		<link>http://www.tonalyoga.com/news/yoga/60/</link>
		<comments>http://www.tonalyoga.com/news/yoga/60/#comments</comments>
		<pubDate>Tue, 25 May 2010 16:29:04 +0000</pubDate>
		<dc:creator>maryellen</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[video]]></category>

		<category><![CDATA[yoga]]></category>

		<category><![CDATA[carol biel]]></category>

		<category><![CDATA[dvd]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[spirituality]]></category>

		<category><![CDATA[toning]]></category>

		<category><![CDATA[yoga practice]]></category>

		<guid isPermaLink="false">http://www.tonalyoga.com/news/?p=60</guid>
		<description><![CDATA[I&#8217;m so thrilled to announce that the Tonal Yoga video is complete and has been duplicated for us.  Next, we move to selling and distributing it.  Carol will begin to host toning and yoga sessions as well, so look here for more information on dates.
If you would like to see it for yourself, we are [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="New Tonal Yoga Video is available!" src="http://westwindfarmstudio.com/tonalyogauploads/tonalyogapile.JPG" alt="" width="607" height="809" />I&#8217;m so thrilled to announce that the Tonal Yoga video is complete and has been duplicated for us.  Next, we move to selling and distributing it.  Carol will begin to host toning and yoga sessions as well, so look here for more information on dates.</p>
<p>If you would like to see it for yourself, we are having a release party at Westwind Farm Studio &#8212; write for details to: <a href="mailto:info@tonalyoga.com">info@tonalyoga.com</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Getting to Toning, a Personal History</title>
		<link>http://www.tonalyoga.com/news/background/16/</link>
		<comments>http://www.tonalyoga.com/news/background/16/#comments</comments>
		<pubDate>Mon, 18 May 2009 17:11:50 +0000</pubDate>
		<dc:creator>maryellen</dc:creator>
		
		<category><![CDATA[Background]]></category>

		<category><![CDATA[spirituality]]></category>

		<category><![CDATA[divorce]]></category>

		<category><![CDATA[personal history]]></category>

		<category><![CDATA[tonal yoga]]></category>

		<category><![CDATA[toning]]></category>

		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://pub56.hotpepper.com/news/?p=16</guid>
		<description><![CDATA[I mark 1996 as the year I consciously stepped into my true self.  What appeared on the outside was as an emotionally difficult divorce. The pain of letting go of someone dear to my heart, the grief of releasing the idea of a perfectly planned out life based on society&#8217;s protocol, and realizing the [...]]]></description>
			<content:encoded><![CDATA[<p>I mark 1996 as the year I consciously stepped into my true self.  What appeared on the outside was as an emotionally difficult divorce. The pain of letting go of someone dear to my heart, the grief of releasing the idea of a perfectly planned out life based on society&#8217;s protocol, and realizing the awareness I have of not wanting to fall into a victim state, created a path directly into the beginnings of what proved to be an enormous pool of inner wisdom.</p>
<p class="MsoNormal">
<p class="MsoNormal">Like many on this planet, it was time to wake up. What followed was a journey inward; exciting, scary, tender, and empowering, finding answers to the simple questions of &#8220;Who am I?&#8221; and &#8220;What is my relationship to God?&#8221; During the journey thus far, I have discovered my divine essence, an innate sensitivity to energy, a relationship with my angelic guide team and that the profound connection I have with music can take a deeper role in my life, my community, and the collective.</p>
<p class="MsoNormal">Since receiving a masters degree in classical music, a ravenous appetite of sound, self, and body exploration has surfaced and with it a few outward expressions of these combined modalities; piano meditations, group toning circles, and Tonal Yoga.</p>
<p class="MsoNormal">
<p class="MsoNormal">Led by spirit, I welcome future manifestations of this creative process and sharing more discoveries along the way.</p>
<p class="MsoNormal">
<p class="MsoNormal">Carol 5/19/09</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Tonal Yoga Video is in the Works!</title>
		<link>http://www.tonalyoga.com/news/yoga/7/</link>
		<comments>http://www.tonalyoga.com/news/yoga/7/#comments</comments>
		<pubDate>Sun, 17 May 2009 16:04:38 +0000</pubDate>
		<dc:creator>maryellen</dc:creator>
		
		<category><![CDATA[spirituality]]></category>

		<category><![CDATA[video]]></category>

		<category><![CDATA[yoga]]></category>

		<category><![CDATA[tonal yoga]]></category>

		<category><![CDATA[tone]]></category>

		<category><![CDATA[toning]]></category>

		<guid isPermaLink="false">http://pub56.hotpepper.com/news/?p=7</guid>
		<description><![CDATA[We are getting excited because the Tonal Yoga video is moving rapidly toward completion.  We hope to test it with our favorite yoga friends before releasing it and expect to complete final editing this summer.  Carol is looking forward to sharing the wisdom of adding sound to yoga posture with you.  Here&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>We are getting excited because the Tonal Yoga video is moving rapidly toward completion.  We hope to test it with our favorite yoga friends before releasing it and expect to complete final editing this summer.  Carol is looking forward to sharing the wisdom of adding sound to yoga posture with you.  Here&#8217;s a peek at the video:<br />
<a href="http://www.youtube.com/watch?v=TsHHc_F2lrk&amp;feature=channel_page">Tonal Yoga: bringing sound to your practice</a><br />
<code><br />
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<h1><a href="http://www.tonalyoga.com/news/category/video/ ">News</a></h1>

<div id="post-53" class="post">

<h2><span class="byline">June 18, 2010<!-- @ 12:27 pm--></span><br />
<a href="http://www.tonalyoga.com/news/yoga/53/" rel="bookmark">Tonal Yoga&#8217;s High</a></h2>

<div><p>Carol Biel discusses her new practice of Tonal Yoga and its impact on her life.</p>
<p><a href="http://www.youtube.com/watch?v=_59AJfYNDsk">Tonal Yoga: There&#8217;s No Bigger High</a><br />
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post by maryellen to 
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<h2><span class="byline">June 16, 2010<!-- @ 12:27 pm--></span><br />
<a href="http://www.tonalyoga.com/news/video/50/" rel="bookmark">Deeper Meaning in Your Life</a></h2>

<div><p>Bring self love, self confidence and self respect into deeper meaning in your life.</p>
<p><a href="http://www.youtube.com/watch?v=sM5RzbF8-KM">Tonal Yoga: Deeper Meaning in Your Life</a><br />
<code><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="445" height="364" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/sM5RzbF8-KM&amp;hl=en&amp;fs=1&amp;color1=0xe1600f&amp;color2=0xfebd01&amp;border=1" /><embed type="application/x-shockwave-flash" width="445" height="364" src="http://www.youtube.com/v/sM5RzbF8-KM&amp;hl=en&amp;fs=1&amp;color1=0xe1600f&amp;color2=0xfebd01&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
</code></p>
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post by maryellen to 
<a href="http://www.tonalyoga.com/news/category/spirituality/" title="View all posts in spirituality" rel="category tag">spirituality</a> &bull;  <a href="http://www.tonalyoga.com/news/category/video/" title="View all posts in video" rel="category tag">video</a> 
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<h2><span class="byline">June 14, 2010<!-- @ 12:26 pm--></span><br />
<a href="http://www.tonalyoga.com/news/yoga/46/" rel="bookmark">Adding Voice to Posture</a></h2>

<div><p>Yoga teachers can bring new life to their students&#8217; experience by adding the voice to posture.</p>
<p><a href="http://www.youtube.com/watch?v=53Fvv3M73y4">Tonal Yoga: Adding Voice to posture</a><br />
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</code></p>
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post by maryellen to 
<a href="http://www.tonalyoga.com/news/category/video/" title="View all posts in video" rel="category tag">video</a> &bull;  <a href="http://www.tonalyoga.com/news/category/yoga/" title="View all posts in yoga" rel="category tag">yoga</a> 
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<h2><span class="byline">June 12, 2010<!-- @ 12:25 pm--></span><br />
<a href="http://www.tonalyoga.com/news/yoga/36/" rel="bookmark">Stretching Your Limits</a></h2>

<div><p>Imagine stretching your limits and feeling the rush of an opened heart.</p>
<p><a href="http://www.youtube.com/watch?v=Nx9iTSAQcQs">Tonal Yoga: Stretching Your Limits</a><br />
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</code></p>
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<div class="byline">
post by maryellen to 
<a href="http://www.tonalyoga.com/news/category/spirituality/" title="View all posts in spirituality" rel="category tag">spirituality</a> &bull;  <a href="http://www.tonalyoga.com/news/category/video/" title="View all posts in video" rel="category tag">video</a> &bull;  <a href="http://www.tonalyoga.com/news/category/yoga/" title="View all posts in yoga" rel="category tag">yoga</a> 
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<div id="post-22" class="post">

<h2><span class="byline">June 10, 2010<!-- @ 12:24 pm--></span><br />
<a href="http://www.tonalyoga.com/news/yoga/22/" rel="bookmark">Deepen Your Yoga Practice</a></h2>

<div><div class="watch-video-desc description"><span>Add something deeper to your practice.  Bring the power of your voice in harmony with your being. </span></div>
<p><a href="http://www.youtube.com/watch?v=TsHHc_F2lrk">Tonal Yoga: Deepen Your Practice</a><br />
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</code></p>
</div>

<div class="byline">
post by maryellen to 
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<div id="post-55" class="post">

<h2><span class="byline">June 8, 2010<!-- @ 12:24 pm--></span><br />
<a href="http://www.tonalyoga.com/news/yoga/55/" rel="bookmark">A Cathartic Release</a></h2>

<div><p>Tonal Yoga, a practice that is primal, uplifting, cathartic, calming.</p>
<p><a href="http://www.youtube.com/watch?v=Zvc2VgRYpLE">Tonal Yoga: A Cathartic Release</a><br />
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</code></p>
</div>

<div class="byline">
post by maryellen to 
<a href="http://www.tonalyoga.com/news/category/spirituality/" title="View all posts in spirituality" rel="category tag">spirituality</a> &bull;  <a href="http://www.tonalyoga.com/news/category/video/" title="View all posts in video" rel="category tag">video</a> &bull;  <a href="http://www.tonalyoga.com/news/category/yoga/" title="View all posts in yoga" rel="category tag">yoga</a> 
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<div id="post-20" class="post">

<h2><span class="byline">May 26, 2010<!-- @ 10:16 am--></span><br />
<a href="http://www.tonalyoga.com/news/yoga/20/" rel="bookmark">Feel the Vibration</a></h2>

<div><p><span class="description">Listen to the benefits to using tonal yoga in your practice. Feel the vibration fill your heart. </span></p>
<p><a href="http://www.youtube.com/watch?v=s3fCAve3Vus">Tonal Yoga: Feel the Vibration</a><br />
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</code></p>
</div>

<div class="byline">
post by maryellen to 
<a href="http://www.tonalyoga.com/news/category/spirituality/" title="View all posts in spirituality" rel="category tag">spirituality</a> &bull;  <a href="http://www.tonalyoga.com/news/category/video/" title="View all posts in video" rel="category tag">video</a> &bull;  <a href="http://www.tonalyoga.com/news/category/yoga/" title="View all posts in yoga" rel="category tag">yoga</a> 
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<div id="post-60" class="post">

<h2><span class="byline">May 25, 2010<!-- @ 9:29 am--></span><br />
<a href="http://www.tonalyoga.com/news/yoga/60/" rel="bookmark">The Tonal Yoga Video is finished!</a></h2>

<div><p><img class="alignnone" title="New Tonal Yoga Video is available!" src="http://westwindfarmstudio.com/tonalyogauploads/tonalyogapile.JPG" alt="" width="607" height="809" />I&#8217;m so thrilled to announce that the Tonal Yoga video is complete and has been duplicated for us.  Next, we move to selling and distributing it.  Carol will begin to host toning and yoga sessions as well, so look here for more information on dates.</p>
<p>If you would like to see it for yourself, we are having a release party at Westwind Farm Studio &#8212; write for details to: <a href="mailto:info@tonalyoga.com">info@tonalyoga.com</a></p>
</div>

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post by maryellen to 
<a href="http://www.tonalyoga.com/news/category/news/" title="View all posts in News" rel="category tag">News</a> &bull;  <a href="http://www.tonalyoga.com/news/category/video/" title="View all posts in video" rel="category tag">video</a> &bull;  <a href="http://www.tonalyoga.com/news/category/yoga/" title="View all posts in yoga" rel="category tag">yoga</a> 
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<div id="post-16" class="post">

<h2><span class="byline">May 18, 2009<!-- @ 10:11 am--></span><br />
<a href="http://www.tonalyoga.com/news/background/16/" rel="bookmark">Getting to Toning, a Personal History</a></h2>

<div><p>I mark 1996 as the year I consciously stepped into my true self.  What appeared on the outside was as an emotionally difficult divorce. The pain of letting go of someone dear to my heart, the grief of releasing the idea of a perfectly planned out life based on society&#8217;s protocol, and realizing the awareness I have of not wanting to fall into a victim state, created a path directly into the beginnings of what proved to be an enormous pool of inner wisdom.</p>
<p class="MsoNormal">
<p class="MsoNormal">Like many on this planet, it was time to wake up. What followed was a journey inward; exciting, scary, tender, and empowering, finding answers to the simple questions of &#8220;Who am I?&#8221; and &#8220;What is my relationship to God?&#8221; During the journey thus far, I have discovered my divine essence, an innate sensitivity to energy, a relationship with my angelic guide team and that the profound connection I have with music can take a deeper role in my life, my community, and the collective.</p>
<p class="MsoNormal">Since receiving a masters degree in classical music, a ravenous appetite of sound, self, and body exploration has surfaced and with it a few outward expressions of these combined modalities; piano meditations, group toning circles, and Tonal Yoga.</p>
<p class="MsoNormal">
<p class="MsoNormal">Led by spirit, I welcome future manifestations of this creative process and sharing more discoveries along the way.</p>
<p class="MsoNormal">
<p class="MsoNormal">Carol 5/19/09</p>
</div>

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post by maryellen to 
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<div id="post-7" class="post">

<h2><span class="byline">May 17, 2009<!-- @ 9:04 am--></span><br />
<a href="http://www.tonalyoga.com/news/yoga/7/" rel="bookmark">Tonal Yoga Video is in the Works!</a></h2>

<div><p>We are getting excited because the Tonal Yoga video is moving rapidly toward completion.  We hope to test it with our favorite yoga friends before releasing it and expect to complete final editing this summer.  Carol is looking forward to sharing the wisdom of adding sound to yoga posture with you.  Here&#8217;s a peek at the video:<br />
<a href="http://www.youtube.com/watch?v=TsHHc_F2lrk&amp;feature=channel_page">Tonal Yoga: bringing sound to your practice</a><br />
<code><br />
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